Monday, November 19, 2012

Peanut Butter Banana Smoothie

In the morning, I try to grab some raw oats, flaxseed, fruit and almond milk for breakfast. Sometimes I just like the "to-go" approach. This is a super simple and quick way to start your day while running out the door. You can also sub out the bananas for frozen fruits and switch it up!

Peanut Butter Banana Smoothie
yields one smoothie

3 bananas
2 Tbsp. peanut butter
1 Tbsp. flax seeds
1/2 c. almond milk
1 small palmful nuts (almonds or pecans)

1. Blend all ingredients until smooth.
2. Enjoy your smoothie for breakfast or an afternoon pick-me-up.

Kelsey is a passionate vegan living in Houston, Texas, spreading the word about the benefits of eating a healthy, plant-based diet. She's also a minimalist enthusiast, a self-proclaimed financial guru of her household, and founder of The Little Red Journal.

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