Saturday, August 18, 2012

Wondering About a Vegan Diet?

PETA released this really great infographic below on veganism. I recently answered lots of questions regarding my vegan lifestyle and was shocked at how easy it is to have a healthful diet when switching to veganism. Most of this infographic deals with many misconceptions, including protein, calcium and iron. A well-planned vegan diet is a great way to slim down, lower your cholesterol numbers and impact the quality of your life.

Kelsey is a passionate vegan living in Houston, Texas, spreading the word about the benefits of eating a healthy, plant-based diet. She's also a minimalist enthusiast, a self-proclaimed financial guru of her household, and founder of The Little Red Journal.

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