Sunday, July 8, 2012

Heart Attack Proof

Dr. Caldwell Esselstyn, MD, knows his stuff. As a former surgeon, he realized he was only treating symptoms of heart disease and not the disease itself. His son, Rip Esselstyn, is the frontman of the Engine 2 Diet and has endorsed a plant-based diet to help lower cholesterol and prevent other huge health problems many people face.

In this video, Dr. Esselstyn talks about becoming heart attack proof at the 2003 VegSource Healthy Lifestyle Expo.

Looking to go vegan? Check out these related posts below!
Where to Begin
Kitchen Overhaul
5 Tips for a Healthy Vegan Diet
Pinterest Plant-Strong Board
Top 5 Reactions to "I'm Vegan"
Protein in a Vegan Diet
5 Tips for Eating a Plant-Based Diet (Anywhere)
Veganism in a Nutshell (video)
5 Things I've Learned Through Veganism
Foods That Kill

Kelsey is a passionate vegan living in Houston, Texas, spreading the word about the benefits of eating a healthy, plant-based diet. She's also a minimalist enthusiast, a self-proclaimed financial guru of her household, and founder of The Little Red Journal.

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